Ayurveda for Winter Care
Ayurveda, a 5000-year-old healing system from India, believes that nature deeply influences our body, mind, and soul. According to Ayurveda, a human body comprises of three energies, or doshas, vata, pitta and kapha. To maintain the doshas in a healthy state, one must follow daily and seasonal regimens. Vata, the energy of wind, […]
Classical Ayurvedic Dance Presentation
