New Event: Face Yoga!!!





Revitalize Your Skin with Face Yoga

By exercising the muscles of your face, face yoga can help to reduce wrinkles and improve blood circulation, leading to a brighter and healthier complexion. Additionally, it can relieve tension and promote relaxation, leaving you feeling refreshed and rejuvenated.

Benefits of Face Yoga 
1.Stress Reduction: Helps alleviate stress and tension.
2.Improved Sleep: Enhances the quality of sleep and aids in insomnia.
3.Relaxation: Promotes deep relaxation of body and mind.
4.Anxiety Relief: Reduces anxiety and promotes a sense of calm.
5.Enhanced Self-awareness: Facilitates introspection and self-discovery.
6.Emotional Healing: Supports emotional balance and healing.
7.Improved Concentration: Enhances focus and mental clarity.
8.Boosted Immunity: Regular practice may contribute to a stronger immune system.
9.Pain Management: Can help manage chronic pain and discomfort.
10.Mindfulness: Cultivates mindfulness and present-moment awareness.

Taught by a certified Face Yoga Instructor:

Payment may also be sent through Zelle (contact us for details) … It’s online…Practice from the comfort of your home!!

Join Us

One Full Week

$30.00 (after Feb 24th - $40)


26, 27, 28, 29


4, 5, 6

8-8:45pm ET

6:30-7:15am IST

Join The Family!

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