FACE
YOGA
EXPRESS YOURSELF!
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Revitalize Your Skin with Face Yoga
By exercising the muscles of your face, face yoga can help to reduce wrinkles and improve blood circulation, leading to a brighter and healthier complexion. Additionally, it can relieve tension and promote relaxation, leaving you feeling refreshed and rejuvenated.
Benefits of Face Yoga
1.Stress Reduction: Helps alleviate stress and tension.
2.Improved Sleep: Enhances the quality of sleep and aids in insomnia.
3.Relaxation: Promotes deep relaxation of body and mind.
4.Anxiety Relief: Reduces anxiety and promotes a sense of calm.
5.Enhanced Self-awareness: Facilitates introspection and self-discovery.
6.Emotional Healing: Supports emotional balance and healing.
7.Improved Concentration: Enhances focus and mental clarity.
8.Boosted Immunity: Regular practice may contribute to a stronger immune system.
9.Pain Management: Can help manage chronic pain and discomfort.
10.Mindfulness: Cultivates mindfulness and present-moment awareness.
Taught by a certified Face Yoga Instructor:
Payment may also be sent through Zelle (contact us for details) … It’s online…Practice from the comfort of your home!!
Join Us
One Full Week
$30.00 (after Feb 24th - $40)
Feb