MENU

MENU

RESTORATIVE YOGA

Pretty yoga instructor helping her student in a yoga session at

Details

Gentle Yoga is a mind-body awareness practice that is far less strenuous than other forms. This relaxed version of yoga emphasizes mental relaxation through a series of breathing instruction and slow yoga stretches and poses. We have a small class-size format that is perfect for meeting your individual needs through the use of equipment such as straps, blocks and bolsters.

$75.00

For Ayurveda, Yoga, and Massage clients, your intake forms can be found here (Please fill out prior to booking or purchase): 

You Might Be Interested In:

QUESTIONS ...

COVID Disclaimer

Due to the 2019-2020 outbreak of the novel Coronavirus, COVID-19, we are taking extra precautions with the intake of each client, health history review, as well as sanitation and disinfecting practices. Please complete the following and sign below. Symptoms of COVID-19 include: • Fever • Fatigue • Dry cough • Difficulty breathing I agree to the following:
By signing below I agree to each above statement and release the massage therapist and business from any and all liability for the unintentional exposure or harm due to COVID-19. Your massage therapist and all employees of this facility agree that they abide by these same standards and affirm the same. We also affirm that we have improved and expanded our sanitation protocols to more thoroughly fight the spread of COVID-19 and other communicable conditions.

Ayurvedic Disclaimer

I hereby request an Ayurveda and Yoga Wellness consultation with Andhrika Kondeti, Ayurvedic Wellness Coach, Practitioner and or Educator for the purpose of educating myself on Ayurveda and Yoga’s approach to wellness in order to enhance my health. I understand that Andhrika Kondeti studied Ayurvedic Medicine for 5½ years at accredited university in India and holds the following degrees and Certificates: BAMS (Bachelor of Ayurvedic Medicine and Surgery), 5 ½ year training in Ayurveda, NTR University of Health Sciences, India (1990-1996) NC. (Nutritional Consultant) Certificate USA (2005) • MH. (Master Herbalist) Certificate USA (2007) LMT. (Licenced Massage Therapist) From Lotus School of Integrated Professions, (USA) 2013-2014 RYT 500 Registered Yoga Teacher) from Bodhi Yoga Training Academy from India, (2015) Affiliated with Yoga Alliance I understand that Andhrika Kondeti has over 20 years of experience practicing and Teaching Ayurveda and Yoga. I also understand that Andhrika Kondeti is not a licensed medical practitioner or a medical doctor in the United States of America. I further understand that I am accepted for participation in this consultation based on the representations and agreements made by me and set forth below:

Youth Yoga Form

Adult Yoga Form

Prenatal Yoga Form

Join The Family!

Sign up to receive new and upcoming events. You will also receive a free 15min info session. Leave your information and we will reach out to you…