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Prenatal Yoga

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Prenatal yoga is a type of yoga designed for pregnant women. Yoga is intended to create a balance between emotional, mental, physical, and spiritual dimensions. Prenatal yoga is about helping you prepare for childbirth by relaxing the body and focusing on safe techniques and poses in all stages of pregnancy. Yoga can improve your physical and psychological health and not just for the duration of your pregnancy. Andhrika is specialized and can also help with preconception yoga,  postnatal yoga as well as Mom and Baby yoga. If you didn’t practice yoga before pregnancy, it’s best to talk to your doctor before starting any prenatal yoga classes.

For Ayurveda, Yoga, and Massage clients, your intake forms can be found here (Please fill out prior to booking or purchase): 

COVID-Disclaimer Form
Massage Intake Form
Ayurveda Disclaimer Form
Kids Yoga Form
Adult Yoga Form
Prenatal Yoga Form
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COVID Disclaimer

Due to the 2019-2020 outbreak of the novel Coronavirus, COVID-19, we are taking extra precautions with the intake of each client, health history review, as well as sanitation and disinfecting practices. Please complete the following and sign below. Symptoms of COVID-19 include: • Fever • Fatigue • Dry cough • Difficulty breathing I agree to the following:
By signing below I agree to each above statement and release the massage therapist and business from any and all liability for the unintentional exposure or harm due to COVID-19. Your massage therapist and all employees of this facility agree that they abide by these same standards and affirm the same. We also affirm that we have improved and expanded our sanitation protocols to more thoroughly fight the spread of COVID-19 and other communicable conditions.

Ayurvedic Disclaimer

I hereby request an Ayurveda and Yoga Wellness consultation with Andhrika Kondeti, Ayurvedic Wellness Coach, Practitioner and or Educator for the purpose of educating myself on Ayurveda and Yoga’s approach to wellness in order to enhance my health. I understand that Andhrika Kondeti studied Ayurvedic Medicine for 5½ years at accredited university in India and holds the following degrees and Certificates: BAMS (Bachelor of Ayurvedic Medicine and Surgery), 5 ½ year training in Ayurveda, NTR University of Health Sciences, India (1990-1996) NC. (Nutritional Consultant) Certificate USA (2005) • MH. (Master Herbalist) Certificate USA (2007) LMT. (Licenced Massage Therapist) From Lotus School of Integrated Professions, (USA) 2013-2014 RYT 500 Registered Yoga Teacher) from Bodhi Yoga Training Academy from India, (2015) Affiliated with Yoga Alliance I understand that Andhrika Kondeti has over 20 years of experience practicing and Teaching Ayurveda and Yoga. I also understand that Andhrika Kondeti is not a licensed medical practitioner or a medical doctor in the United States of America. I further understand that I am accepted for participation in this consultation based on the representations and agreements made by me and set forth below:

Youth Yoga Form

Adult Yoga Form

Prenatal Yoga Form

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